Vitamin B12(cyanocobalamin) : Acid in lowering homocysteine levels and may lower the risk of heart disease.Assits in making new cells and breaking down some fatty acids and amino acids.Protects nerve cells and encourage their normal growth.Help make red blood cells &DNA.
Health and safety ke sath me revision and health care of iron and zinc, oxide and zinc Exercise plays a crucial role in maintaining overall health and well-being. It offers numerous physical, mental, and emotional benefits that contribute to a better quality of life. Regular physical activity is essential for maintaining a healthy weight, reducing the risk of chronic diseases, improving mood, and enhancing cognitive function. One of the primary benefits of exercise is its role in weight ma
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