**Sharir Mein Paryavaran Ke Prabhav:**
Paryavaran hamare sharir ko seedha prabhavit karta hai, aur yeh prabhav dono tarah ke hote hain - hanikarak aur labhprad. Niche diye gaye kuch mukhya tathya hain:
**Hanikarak Prabhav:**
1. **Pradushan:** Vaayu, jal, aur dharti pradushan hamare sharir ke liye khatarnak ho sakta hai. Vayu pradushan ke karan asthma, alergy aur dusre respiratory samasyaayein ho sakti hain. Jal pradushan se sharir mein kai tarah ke rog utpann ho sakte hain jaise ki skin diseases aur stomach problems. Dharti pradushan ke karan bhojan mein maujood vishaile tatva sharir ke liye khatra banate hain.
2. **Climate Change:** Jalvayu parivartan ke karan garmi ya thandi ke extremes sharir ke liye thik nahi ho sakte. Isse heatstroke, dehydration, ya phir frostbite ki sambhavana badh jaati hai.
3. **Nakaratmak Affect on Mental Health:** Paryavaran mein hani ke karan mansik swasthya par bhi asar hota hai. Pradushan, jalvayu parivartan, aur prakrati ke saath hote hue tabdilav stress, anxiety, aur depression ka karan ban sakte hain.
**Labhprad Prabhav:**
1. **Swachh Vayu aur Paani:** Swachh vaayu aur paani ke sevan se sharir ki raksha hoti hai. Shuddh vaayu saans lene mein sahayak hoti hai aur shuddh paani sharir ke poshan mein madad karta hai.
2. **Prakriti Sparsh ki Labh:** Prakriti se judne ke kaam, jaise ki vaanyajeev pashuon se baatcheet karna ya van mein chalna, mansik aur sharirik swasthya ko sudharne mein madad karta hai.
3. **Swasth Aahar:** Paryavaran ke saath sahaj anajon, phal aur sabjiyon ka prachur matra mein upyog, sharir ko poshit rakhne mein madad karta hai aur various bimariyon se bachata hai.
Paryavaran hamare jeevan ka ek atoot hissa hai, isliye humein iska sahi tarah se samman aur suraksha karna chahiye taki hamari swasthya aur samridhi ke liye yeh labhprad rahe.
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